Holistic Therapy

Trauma-Informed & Integrative Therapy

Coming Soon

Each session is intuitively guided and tailored to your needs. Sessions are held 1:1 via Zoom, allowing you to connect from wherever you feel most at home - whether that’s your living room, garden, or a quiet space.

Therapy is for people who:

  • Are seeking to improve their mental, emotional, or relational wellbeing

  • Want to manage daily stress

  • Need help processing emotional trauma

  • Anyone looking for a safe, confidential space to explore thoughts and feelings in a non-clinical, non-invasive setting

Online Therapy

Rooted in nature-based spirituality and holistic wellbeing, these 1:1 sessions support you in aligning your inner world with the wisdom of the natural world.

Through gentle yet powerful guidance, we can explore emotional healing, intuitive development, seasonal living, nervous system regulation, embodiment practices, and soulful life purpose direction.

Nature-based spirituality serves as both a teacher and a mirror, helping you reclaim balance, clarity, and a grounded sense of self and purpose.

Relationship Therapy

  • Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.

  • Focusing on treating trauma, regulating your nervous system, rebuilding your self-esteem, and breaking codependency patterns. It helps to process gaslighting and manipulation tactics that were used on you, manage emotional triggers, and establish better boundaries.

  • Relatinos

Meet Your Therapist

Hi, I’m Alice - I started my own spiritual journey 10+ years ago as a way to understand and process past negative experiences. Emotional suppression led to chronic illness, and I turned to nature and nature-based spirituality as a way to heal emotionally and physically.

On my healing journey, I rediscovered a whole new way of living - a life in tune with nature and the universe. I began to meet others who had gone through similar experiences to me, and realised I have a lot of wisdom to share with others through my own lived experiences, so that they can heal and rediscover themselves like I have been able to, thanks to the power of nature.

So in 2025, I started offering spiritual guidance through intuitive energy readings (tarot cards and the runes), and it has since turned into in-person workshops and 1:1 online sessions.

Member of the Accrediting Board of
Counsellors and Psychotherapists

Certified Spiritual Life Coach

MSc Sustainable Mountain Development

I am certified as a Spiritual Life Coach to run mentoring sessions and hold both Masters and Bachelors degrees with a background in sustainable tourism in rural & mountainous regions.

BA (Hons) Hospitality &
Tourism Management

Express Your Interest

If you're interested in working with me, complete the form with a few details about yourself. I'll review your message and get back to you as soon as possible.

This is only an expression of interest. Booking therapy sessions are not available yet.